by Matt | August 21, 2012 | book review, diligence, stamina
When I actually have some time between family, work, and trying to get some exercise, I try to read books about health, nutrition, and mental performance. Recently, I read The Willpower Instinct, by Kelly McGonigal, Ph.D. The subtitle of Dr. McGonigal’s book is “How...
by Matt | January 19, 2012 | stamina, studying
There are two main goals at the heart of bar exam study: (1) learn the substantive law you need to pass the exam and (2) learn how to take the test itself. You can accomplish the first goal by enrolling in any good bar review course or by acquiring/buying the right...
by Matt | October 1, 2011 | Brain, endurance, hormesis, stamina, Stress, stress reduction
According to Todd Becker over at the Getting Stronger blog, hormesis is “a biological phenomenon whereby a beneficial effect (improved health, stress tolerance, growth or longevity) results from exposure to low doses of an agent that is otherwise toxic or lethal when...
by Matt | January 23, 2011 | anticipation, diligence, exam tips, stamina
I believe that practice tests must be part of your bar exam preparation. Most bar students will do lots of practice MBE questions, but might skimp on practicing essays and performance tests. An article in the New York Times discusses a study published in the journal...
by Matt | June 13, 2009 | bar exam tips, stamina, stress reduction
The big day has (oops, I mean big days have) arrived: the bar exam. For the next two or three days, you will be a test-taking robot. You have diligently studied, you have practiced under test-like conditions, and you are (relatively) relaxed and at peace. Don’t...
